Runners Massage

Striving for a PB? Keep your muscles in tip top condition all year round. Whether you're a new runner or a marathon-nut, massage is an excellent tool to help enhance your performance, speed up recovery time and keep muscles in great condition all year round. This massage tends to focus on the hamstrings, quads, calves and glutes.

By |2019-05-24T17:19:30+00:0024/05/2019|


Acupuncture is a tried and tested system of medicine. The Chinese and other eastern cultures have been using acupuncture to restore, promote and maintain good health for thousands of years. Nowadays more and more people are finding this long established therapy can offer an effective solution to all manner of today’s ills.

By |2019-02-01T16:23:27+00:0001/02/2019|