The Aries New Moon on Friday 5th April is square Saturn and conjunct the fortunate Fixed Star Alpheratz. It indicates that for Aries, hard work will bring success, wealth, promotion and favours from others over the next 4 weeks.
In basic words stress is the body’s natural response to challenges, pressures or danger from a life situation. The body is stimulated to produce stress hormones that trigger a ‘flight or fight’ response and activate
Have you ever found yourself not being able to stop thinking about something? Maybe you keep replaying an argument you had or a situation at work or a problem in your personal life.
Do you find that stress really affects your life? Would you like to learn ways to manage stress? Amy Launder can help you to learn techniques that help manage stress
Manual lymphatic drainage, or MLD for short, is a specialised form of massage therapy that can be used by a trained practitioner to encourage the natural process of lymphatic vessels eliminating waste products.
If you are wide awake at 3'oclock in the morning and all you want to do is sleep - you tried fluffing your pillows, you sprayed lavender on you wrist, you tried sleeping tablets and even Andy Puddicomb's voice doesn't even make you blink
Depression, anxiety, feeling low, stuck in negative patterns? Research has found that therapy can change the way you think and behave.
Tantric and Taoist traditions believe that every organ has its own consciousness and energy. The energy of your sacred womb space is what Chinese medicine calls yin energy: receptive, slow moving, creative and nurturing. Your womb holds an energy signature that is yin but unique to you. And has cells that are capable of creating new life. The energy in and around your cells that magnificently create life can be cleared of old energies and filled with love.
Acupuncture is a tried and tested system of medicine. The Chinese and other eastern cultures have been using acupuncture to restore, promote and maintain good health for thousands of years. Nowadays more and more people are finding this long established therapy can offer an effective solution to all manner of today’s ills.
Wouldn't it be nice to live somewhere hot where the sun was shining all year round?Have you ever noticed that during the warmer months and while you are on holiday somewhere hot you tend to find that any aches or pains that you are living with seem to go away and generally you feel less stiff?
The time we spend in the womb sharing our mother’s experiences, our birth process and our first six years of life all go towards making us the person we are today.
Becoming a mother can be a magical time, filled with excitement, beauty, and joy. Your new baby has arrived and your life as a mum begins. Many mums go through ‘baby blues’ in the first few days after birth. Baby blues affect more than 80% of women after they give birth. The baby blues are caused by a sudden drop in oestrogen just after giving birth. Oestrogen levels can drop more than 100 fold in the first three days after your baby is born.