About Andrea Richards

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So far Andrea Richards has created 79 blog entries.

How to do a 5 Minute Healing Breath Womb Meditation for Pregnancy Loss

Tantric and Taoist traditions believe that every organ has its own consciousness and energy. The energy of your sacred womb space is what Chinese medicine calls yin energy: receptive, slow moving, creative and nurturing. Your womb holds an energy signature that is yin but unique to you. And has cells that are capable of creating new life. The energy in and around your cells that magnificently create life can be cleared of old energies and filled with love.

By |2019-03-14T10:36:08+00:0021/11/2018|

Acupuncture is a tried and tested system of medicine

Acupuncture is a tried and tested system of medicine. The Chinese and other eastern cultures have been using acupuncture to restore, promote and maintain good health for thousands of years. Nowadays more and more people are finding this long established therapy can offer an effective solution to all manner of today’s ills.

By |2019-03-14T10:31:02+00:0020/11/2018|

“My knees can predict the weather!” 5 Ways To Stop Cold Weather Causing Knee Stiffness

Wouldn't it be nice to live somewhere hot where the sun was shining all year round?Have you ever noticed that during the warmer months and while you are on holiday somewhere hot you tend to find that any aches or pains that you are living with seem to go away and generally you feel less stiff?

By |2019-03-14T10:51:08+00:0019/11/2018|

On becoming a Mum

Becoming a mother can be a magical time, filled with excitement, beauty, and joy. Your new baby has arrived and your life as a mum begins. Many mums go through ‘baby blues’ in the first few days after birth. Baby blues affect more than 80% of women after they give birth. The baby blues are caused by a sudden drop in oestrogen just after giving birth. Oestrogen levels can drop more than 100 fold in the first three days after your baby is born.

By |2019-03-14T11:01:10+00:0019/11/2018|