Ali Epton

Coach

Ali has a professional background in healthcare, with diverse experience gained during a 25-year career as a nurse in the NHS. Most recently she became an accredited Health & Wellbeing coach which has allowed her to support NHS staff to facilitate the lifestyle change they are looking for.

Guiding and coaching people on how to live a fulfilled life is her passion, hence her decision to offer her services to everyone.

Ali has a range of skills and personal experience that makes me secure in the knowledge that she can make a difference, whatever your circumstances or personal and professional challenges.

She’s also a mum to young adults so understands the importance of work/life balance to avoid stress and burnout.

What Coaching themes does Ali Epton specialise in?

When you work with Ali, you’ll be supported in exploring your professional identity, setting meaningful goals, and creating balance in your life. Together, you’ll uncover practical strategies and nurturing practices that help you feel more confident, grounded, and empowered, both at work and at home.

Areas covered are: – Professional Identity & Advocacy

You’ll explore how your personal values align with your professional identity, helping you show up with clarity and confidence. Together, you’ll uncover strategies for self-advocacy, boundary setting, and authentic communication, empowering you to thrive in your career while staying true to yourself.

Setting Personal & Professional Goals

You’ll uncover the goals that truly inspire you, both personally and professionally, and bring them into focus with clarity and purpose. Together, you’ll create a vision that feels aligned with your values and aspirations, while building supportive steps that move you forward with confidence and joy.

Work life balance & self care

You’ll explore how to create harmony between your work and personal life, nurturing both your ambitions and your wellbeing. Together, you’ll discover ways to set healthy habits, design self-care practices that truly support you, and cultivate the energy and balance you need to thrive in all areas of life.