Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a very gentle, powerful, relaxing and soothing massage which works with your lymphatic system to encourage the body’s natural healing abilities. Clients often fall asleep during a treatment as its so relaxing.

Some of the many benefits may be:

Reduces tiredness
Reduces stress
Reduces sinusitis
Reduces fluid retention which may or may not be linked to pregnancy
Strengthens your immune system
Aids the removal of toxins from your system
Reduces the appearance of cellulite
Reduces pain – whether from headaches, sprains, sports injuries, etc.
Helps alleviate digestive disorders
Aids reduction of swelling and puffiness in tissues
Manages lymphodema which is often the result of cancer or its treatment
Beneficial before and after surgery to minimise scar formation and tissue congestion

This treatment is often suggested by surgeons as part of the recovery process post-surgery.

A very light pressure is applied using a rhythmic motion to encourage the lymphatic fluid to move back into the lymph nodes, helping to reduce swelling and reducing tissue congestion. The lymphatic system is very superficial so only a very light pressure should be applied to perform the treatment effectively.