The Hidden Health Benefits of Indian Head Massage: Supporting Your Vagus Nerve
Indian Head Massage, a traditional Ayurvedic treatment that can do more than ease tension – it may also benefit a key player in our body's nervous system: the vagus nerve
Indian Head Massage, a traditional Ayurvedic treatment that can do more than ease tension – it may also benefit a key player in our body's nervous system: the vagus nerve
If you’ve never heard of the vagus nerve, it’s time to get acquainted. This major nerve is a key player in your body’s nervous system — and reflexology may be one of the easiest, most natural ways to help it function better.
Colonic Hydrotherapy/Colonic is a treatment where warm water is gently introduced into the colon to flush out waste. In natural health some people recommend it at certain times of year—including autumn.
Manual lymphatic drainage is a therapeutic massage that uses light, rhythmic hand movements to encourage the natural drainage of the lymph.
I offer Creative Healing massage treatments that support fertility and overall womb wellness and Sexological Bodywork sessions that can support birth preparation, postpartum healing after injury, sexual ruptures and general reconnecting to the body
I'm a qualified Acupuncturist, and while Acupuncture is at the heart of my practice, I also integrate Massage, Bodywork, Cupping, and Moxibustion into treatments where appropriate to best support each individual's needs.
I am an integrative psychotherapeutic counsellor and coach so I use a wide range of therapeutic approaches depending on what suits the individual client, such as CBT, Gestalt, Mindfulness, art therapy, coaching and Psychosynthesis.
Yin Is Back from Maternity Leave – 10% Off Appointments 01/05/025- 31/06/25 We’re so happy to let you know that Yin is back in clinic after her beautiful maternity break! Becoming a mother has been a transformative experience for her
Big social rituals like Christmas and New Year can make us put a lot of pressure on ourselves, pressure to have a good night, pressure to achieve more, pressure to be happy, more sociable, less anxious, more successful, thinner, richer…. The list goes on. For many people it’s the worst time of the year, the most stressful or loneliest.
It’s honestly amazing how much of a difference even just one massage can make for people. By the time they’ve gone through a course of a few massages, the transformation to their bodies and well-being is so delightful to witness
Whether using Reiki or EFT, it’s watching the change that people create in themselves as we use these techniques together, which allow old and outdated emotions and feelings to be released, letting them move forward in their lives with ease.
Eat a light meal or snack 1-2 hours before your treatment. Wear comfortable, loose-fitting clothing. Schedule accordingly.
