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Seasonal greetings! The festive period is upon us again please read my previous article on how to stay grounded, clear and centred through the festival period. Those techniques are great when you've got a busy calendar meeting up with friends and family.

Last weekend I attended the fertility show at Olympia on the stand of the association of reproductive reflexologists or the ARR for short.Whilst I was there a lady said that she didn't think reflexology was safe during the first 12 weeks of

You are constantly manifesting, you are a creator, you don't manifest everything that happens to you because you live in a world with others, and so group consciousness is at play also.

Sometimes we can experience events in our life that are highly stressful and difficult to cope with. We might see these experiences as examples of trauma. We might see these experiences as examples of trauma. How we understand something as traumatic is very personal and subjective, other people can’t know or decide what is or has been traumatic for you.

Are there times you react to a situation in a way you wished you hadn't but you don't know why you did? Or perhaps no matter how much you tell yourself you will go to the gym or stop reaching for that comfort food

What is Energy Field Healing? EFH is about restoring the natural flow of your energy field, why is this important? Your energy field is the sum of your experiences, this life, past life, family connections and so much more.

During pregnancy, there are many issues and complaints that can be helped by having acupuncture treatments. But is it safe?

One of the most common things I hear in the treatment room is "I wish I had got this sorted earlier"! With years of experience in ending back pain I am never surprised by what some people have tried when attempting to end their back pain before coming to see me.

The holiday season is upon us, with work drinks, catching up with friends you haven't seen all year and of course family. I think this time of year brings out a whole spectrum of feelings for people.

We can have negative habits, thoughts, memories and beliefs in the subconscious mind that are counteractive to what we want to do, or who we want to be. Using PSYCH-K® it is possible to change these beliefs on a subconscious level in a short period.

Most of us only use saffron in paella or biryanis, but there is a growing amount of clinical data that suggests that those golden stamens are beneficial for depression, glaucoma and Alzheimer's.

Click edit button to change this text.Reflexology is a form of complimentary health therapy that is aimed at restoring and maintaining the equilibrium of the body.