Articles

Sometimes we can experience events in our life that are highly stressful and difficult to cope with. We might see these experiences as examples of trauma. We might see these experiences as examples of trauma. How we understand something as traumatic is very personal and subjective, other people can’t know or decide what is or has been traumatic for you.

Are there times you react to a situation in a way you wished you hadn't but you don't know why you did? Or perhaps no matter how much you tell yourself you will go to the gym or stop reaching for that comfort food

What is Energy Field Healing? EFH is about restoring the natural flow of your energy field, why is this important? Your energy field is the sum of your experiences, this life, past life, family connections and so much more.

During pregnancy, there are many issues and complaints that can be helped by having acupuncture treatments. But is it safe?

One of the most common things I hear in the treatment room is "I wish I had got this sorted earlier"! With years of experience in ending back pain I am never surprised by what some people have tried when attempting to end their back pain before coming to see me.

We can have negative habits, thoughts, memories and beliefs in the subconscious mind that are counteractive to what we want to do, or who we want to be. Using PSYCH-K® it is possible to change these beliefs on a subconscious level in a short period.

Most of us only use saffron in paella or biryanis, but there is a growing amount of clinical data that suggests that those golden stamens are beneficial for depression, glaucoma and Alzheimer's.

There are various ways in which reflexology can help people, with one of the most popular being to assist in conception and the maintenance of a healthy pregnancy.

Most people have heard of a hot stone massage but there are still many people who do not understand exactly what happens during one.